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Getting sober after years of relapsing
Alcohol dealt with everything sad, bad, mad and glad in my life. It was my lover and best friend but it was an abusive relationship.
Early sobriety withdrawal symptoms. Why don't I feel better now I'm sober?
Why don't I feel better now I'm sober? PAWS and taking it easy after stopping drinking alcohol.
How do I know if I'm an alcoholic?
As each holiday rolls around, people are in a mood to celebrate. But could it be possible we are staring down the barrel of substance abuse
Addicted to Recovery: Paulette's story of chronic relapsing to lasting sobriety
From chronic relapsing to lasting sobriety: Paulette shares her journey from addiction to alcohol to lasting sobriety.
How to tell when you've reached the rock bottom of your drinking
Your drinking is making you feel dark, depressed and hopeless. There seems no way out. You've reached what is known as a rock bottom.
Ocean Hills podcast: Addicted to Recovery
Ocean Hills has a podcast! Addicted to Recovery, featuring Ocean Hills founder Elaine Atkinson and Clinical Manager Stephanie Van Waas, drop
How to let go of perfectionism and alcohol
More than just a trendy wellness concept, self-care is a critical component of living sober.
Should I tell people I have an alcohol problem?
Admitting to yourself that you have a drinking problem is hard. Telling others is harder. Should you tell them you're struggling?
Break the secret: asking for help to stop drinking
Sober story: How I asked for help to stop drinking
Chasing someone else's demons
If you're sick of trying to chase someone else's demons, help your loved one get the help they need with people who have walked the walk.
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