Alex stayed at Ocean Hills in 2020 to address his alcoholism. Here is his story: from the depths of desperation to learning to live a...

Alcoholism a family disease – it effects everyone, not just the person drinking. Everyone as a role to play, whether they know it or not.

The silly season is dubbed that for a reason. If you don’t prepare to stay sober throughout this period, you prepare to fail and slip...

We see the world as a positive, vibrant place where we choose to live sober lives in freedom and good health.

The terms 'alcoholic' and 'addict' are riddled with stigma and shame. No one wants to carry labels like these, and who can blame them...

Never lose hope. No matter how far you’ve gone in your addiction, there is always a way back. I believe in miracles. I am one.

If you're sick of trying to chase someone else's demons, help your loved one get the help they need with people who have walked the walk.

There were a lot of good times – I’ll be honest about that – but there were also a lot of bad times, sloppy times and dangerous times.

As one addict helps another through the raw and challenging days of early recovery, a bond forms, leading to a lifetime connection.

Once people have admitted that they're powerless over their addiction and are willing to ask for help, a new life in sobriety can begin.

Freedom is sobriety and today, I'm going to love it like nothing else.

We understand the struggle of addiction and live in the solution of recovery.

When we're sober, the lights are on and the filters are off.

It’s time for my mind to unfold and my body to wake up as my feet tread the grass and I breathe deeply in the fresh, sweet morning air.

Without doubt, this was the best decision I have ever made.

Anna was nowhere ready to give up drinking but the damage to her liver after years of alcohol abuse forced her to get sober.

Relapse doesn’t have to be inevitable. As long as you aware of the risks, you can plan to avoid the triggers.

As using addicts, we’re never just ‘in the middle’. In fact, most of us aspired never to be in that place as it was not exciting at all. Liv

What story are you telling yourself about your drinking? Play the entire scenario through of having a drink before you take that first sip.